Today I was working on myself and wrote a short inspirational poem. Hope you all like as much as I enjoyed writing it. dark lonely night…When thoughts run astray…facing my worst fears…seconds slowly tick by…teasing me with their clicking sound…the one odd click brings me back…that’s when I realize…I am strong, I am enough It’s
An emotional attachment disorder does not only relate to a person; it can be a feeling or an inanimate object. Attachments can be healthy when a relationship has unhealthy emotional development. People who have an emotional attachment disorder will display the following symptoms: They will be obsessive and possessive with their relationship Mood swings can be
What causes brain stress isn’t something to be taken lightly. Even though it is a daily part of life, it can get overwhelming at times. There are times in our life where we can get stressed over the littlest of things which we didn’t think would ever bother us. Unnecessary stress can lead to anxiety.
How to forgive someone who has hurt you can be difficult unless you know it’s what you need to move forward with your life. The timeline technique is a great way to overcome past hurts. First off you need to know what happens to you when you don’t forgive. There are many consequences of not
Love yourself unconditionally is something which is not taught to us. We were always taught to love others. During childhood, we were taught to give it away rather than receive it. When I was young, that’s precisely what I did. I gave love away to family/friends but never expected it back in any way whatsoever.
To know how to heal your inner child wounds, you will have to get into the innermost deepest part of the heart of your wounded inner child. To be rid of a self-destructive way of living, we will need to explore why the need to destruct exists as well what is its purpose in our life.
Finding your inner peace will not only affect you, but it will also affect those who are closest to you. At one time my life was chaotic which meant my loved ones suffered the consequences of what had happened in my life at any given time. It was much to my surprise when I got