How many times a day should we eat? Well if you are anything like me, I used to think three times was the norm. But a colon resection changed all that for me! I have learned much in the last few years about eating than I ever did in my first 47 years of life.
Drinking more water benefits not only weight loss, but it also helps to recover from other life ailments, Drinking water used to make me want to puke. I mean seriously it has no flavor, even if you add lemon wedges to it the taste is still missing. Growing up my Dad used to try